Come and join our new instructor Fiona for a full body and mind workout in our brand new 60 min Yoga class every Monday at 6.30pm.
Having started practicing Yoga to alleviate her own physical aches and tensions, Fiona has now been a fully qualified Yoga instructor for over 5 years. Fiona teaches with a clear vocation for the well-being & happiness of others and we are delighted to welcome her to The Key Health Club.
Yoga is a unique practice that strengthens & balances both body and mind. It encourages a happier & healthier way of living whereby the benefits are to be experienced both on & off the mat as part of an everyday lifestyle. There will always be options for modifications throughout each session to suit the needs of the individual so whether you’re a complete beginner or an experienced Yoga participant there is definitely something in this class for you!
Members, you can book into the class up to 8 days in advance.
If you are not a member but are interested in joining us at The Key Health Club then take a look at our membership options or pop in at any time.