Fancy a weekend workout? New weekend classes now added to the timetable
Saturday: 8.30am – GGX with Kerry 9.15am – Kerry’s Mix Sunday: 8.45am – Indoor Cycling with Harrison 12.30pm – HiiT with Harrison
Membership Offer – NOW EXTENDED TO 28TH FEB!!
Join us on a new 3 month membership during February and get 5 FREE Day Guest Passes for your friends or family to use in your first month! Contact Reception for further details or pop in at any time during our opening hours.
New weekly lunchtime specials now available in the Cafe at The Key!!
In addition to our all day menu, we now offer lunchtime specials such as freshly filled oven baked jacket potatoes or tasty fish finger sandwiches (Monday to Friday). This is in addition to our standard hot snack menu of Toasted Sandwiches, Beans and Cheese on Toast,...
New Autumn menu now available in our Cafe!
Now that Autumn is here, Our Café has some lovely warm and tasty new treats for you to enjoy. Our brand new menu additions include Freshly made Soup and Bread roll ( £3.25) , Sausage or Bacon Sandwiches ( £3.50), Beans on Toast (£3.00 adult/£1.50 child size). These...
Turn your workout into a night out!! – Clubbercise is coming to The Key Health Club
[vc_row][vc_column][vc_column_text]Starting on Monday 24th September at 7.45pm, join Emma for a fun, easy to follow 45 minute dance workout with glow sticks and disco lights. With a fusion of dance, toning and combat moves, Clubbercise is a fresh and fun class...
New Grab and Go Workouts …
Are now available in the Gym! Our varied collection means that they are suitable for all levels, whatever your fitness goals are and you will be guaranteed to feel the burn! If you need any help or guidance on the exercises included in our brand new workouts then just...
Brand new “Grenade” protein range NOW available in our Cafe
[vc_row][vc_column width="2/3"][vc_column_text]Why not try something from our delicious new high protein range - perfect for a pre or post workout or mid afternoon pick me up, Priced from £1.85 and available in a variety of flavours, we now stock protein shakes, bars...
Drumba is coming to The Key Health Club!
[vc_row][vc_column][vc_single_image image="365" img_size="full" alignment="center"][vc_column_text]We are delighted to be one of the first health clubs in Nottingham to offer this class to our members starting from 24th April every Tuesday at 7.30pm. Drumba follows a...
Yoga classes are starting at The Key Health Club from Monday 16th April !!!
Come and join our new instructor Fiona for a full body and mind workout in our brand new 60 min Yoga class every Monday at 6.30pm. Having started practicing Yoga to alleviate her own physical aches and tensions, Fiona has now been a fully qualified Yoga instructor for...