Our Lunchtime RUSH classes are available every week day at 12pm as we have now added Thursdays with Kerry to the class timetable.
Break up your day with our 30min PT style blast and get fit (or even fitter …..) in your lunchbreak!
Want to give it a go? Spaces are limited so book via the website, the “Clublink” app or or at Reception now.
Did you know that our FREE 4 Steo Personal Fitness Programme is included in your membership* !!
It starts with a one to one consultation and a full Body Composition Analysis.
Includes a detailed personal exercise programme, reviewed every 4 weeks. With a FREE Gym Induction and a FREE 60min PT session.
Book your initial consultation with Reception now and take your fitness to the next level.
Our Bank Holiday Monday (2nd May) opening hours will be from 7.30am to 1.00pm.
There will also be additional member swim time available to book for this day only.
The Cafe at The Key will also be open from 8.30am to 1pm.
Break up your day with our NEW ‘Lunchtime RUSH’ classes and get fit (or even fitter …….) in your lunch break!!
A lunchtime workout can help:
☑️ Relieve work stress and clear your head
☑️ Improve your energy for the afternoon
☑️ Make you more productive
☑️Provide social interaction when working from home
Every Mon, Tues, Weds and Fri at 12pm – Join Vicky for a 30m Personal Trainer style blast!!
Book your space in the usual way, either online, with our app or call Reception.
In response to member feedback, we will be extending the opening hours of the Gym at the weekend. These are detailed below and will be effective from Saturday 8th January onwards:
We have now added the following swim times to our pool timetable:
Afternoon slots are also available, if preferred.
With immediate effect, Harrison’s Indoor Cycling class will now be at 5.30pm every Tuesday.
Saturday:
Sunday:
Join us on a new 3 month membership during February and get 5 FREE Day Guest Passes for your friends or family to use in your first month! Contact Reception for further details or pop in at any time during our opening hours.
In addition to our all day menu, we now offer lunchtime specials such as freshly filled oven baked jacket potatoes or tasty fish finger sandwiches (Monday to Friday). This is in addition to our standard hot snack menu of Toasted Sandwiches, Beans and Cheese on Toast, Crumpets and Toasted Tea Cakes.