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New Autumn menu now available in our Cafe!

New Autumn menu now available in our Cafe!

Now that Autumn is here, Our Café has some lovely warm and tasty new treats for you to enjoy.

Our brand new menu additions include Freshly made Soup and Bread roll ( £3.25) , Sausage or Bacon Sandwiches ( £3.50), Beans on Toast (£3.00 adult/£1.50 child size).

These are in addition to our existing range of Toasted Sandwiches ( £3.50-£3.75), Hot filled Jacket potatoes (£3.75), Children’s Sandwiches (£1.25) , Freshly made salads (£3.75), Sweet and Savoury Snacks and a wide range of Hot and Cold drinks .

All food is freshly prepared and you can always pre-order so that it is ready for you when you finish your exercise class or workout!

Our Café is open 7 days a week and everyone is welcome! Free Wi-Fi is also available so if you work from home and fancy a change then why not pop in?

Turn your workout into a night out!! – Clubbercise is coming to The Key Health Club

[vc_row][vc_column][vc_column_text]Starting on Monday 24th September at 7.45pm, join Emma for a fun, easy to follow 45 minute dance workout with glow sticks and disco lights. With a fusion of dance, toning and combat moves, Clubbercise is a fresh and fun class suitable for all fitness levels. The routines are easy-to-follow and with no dance experience necessary, all you need to do is relax and enjoy the class!

Work out to music all the way from 90’s club anthems to today’s hits – dance like no-one is watching and sing like no-one is listening!

Clubbercise – Turn your workout into a night out![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://www.youtube.com/watch?v=x_APR5VBgeo”][/vc_column][/vc_row]

New Grab and Go Workouts …

New Grab and Go Workouts …

Are now available in the Gym!

Our varied collection means that they are suitable for all levels, whatever your fitness goals are and you will be guaranteed to feel the burn!

If you need any help or guidance on the exercises included in our brand new workouts then just ask a member of the Gym team.